"In a compilation of previously unpublished autobiographical essays, the author reflects on growing older, her famous parents, family secrets, and the transition out of middle age."

When a dangerous package goes missing on Boxing Day, the Thursday Murder Club, when one of their own is murdered, take on their most deadly opponents yet.

"It has been an eventful morning for Agnes Sharp and the other inhabitants of Sunset Hall, a communal home for the old and unruly in the sleepy English countryside. Although they have had their share of issues (misplaced reading glasses, conflicting culinary tastes, mobility issues, and unruly grandsons), nothing prepares them for an unexpected visit from a police officer with some shocking news. The body of one of their neighbors was discovered earlier...

This book is designed to provide older Vermonters and their families witha list of local (and sometimes national) resources and explain why and howto access them. It can be challenging to know where to begin and where tofind the help that you may need along the way. Vermont has a passionateand dedicated support community that can help provide options and answers.

It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. This book contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each.

"Set yourself up for computing success! We use clear, jargon-free language to help you make video phone calls with family and friends, save and send the favorite photos on your phone, and learn the safest ways to shop online. We'll also show you how to make your computer run faster, eliminate pesky junk emails, and protect your personal information from hackers. We've even discovered how to maximize your Social Security benefits online! Don't let...

Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors--based...

Draws on the latest medical research, as well as a combination of conventional and alternative approaches, to present a guide to healthy living that offers strategies to deal with physical, mental, and emotional problems that come with aging.

"Staying strong and flexible becomes even more important as we age. This guide for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. Featuring step-by-step instructions and helpful illustrations, you'll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes per day."