An up-beat, take-charge daily health care manual for the diabetic Dr. Juliano's book pulls no punches about the seriousness of diabetes; he has been blind for fifteen years due to his disease and he draws on his own experience to offer hard-won day-to-day advice. He discusses insulin and other medications and stresses the importance of self-home blood-glucose monitoring, exercise, and good nutrition. He is honest about possible long-term complications...

"Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--

Suzanne Somers describes a medically validated approach to reversing the aging process, featuring in-depth discussion of menopause and bioidentical hormones, and including interviews with doctors who are experts in anti-aging medicine.

"An evidence-based graphic guide for people interested in chest-binding as a form of gender-affirming care"--