"Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle choices, with everything from recipes and morning meditations...

A resource organized by body system lists the key herbal remedies available, their uses, and cautionary advice, in a book that includes full-color photos, a glossary and several thematic indexes.

With easy recipes using ingredients grown in your window box or the local market, ethnobotanist James Wong shows you how easy--and cheap--it is to make simple creams, salves, teas, lozenges, and much more.

"Restoring the use of wild plants in daily life for vibrant physical, mental,and spiritual health"-- Provided by publisher.

"Using herbs to heal the body is an ancient practice, but in the twenty-first century, herbal medicine is also a worldwide industry-in 2019, consumers spent more than $9 billion on herbal supplements. In The Business of Botanicals, Ann Armbrecht describes her journeys to herb collection sites, farms, and factories in North America, Europe, and India to tell the stories of the people and places behind the bottles of herbal products on grocery store...

"The first book to show how plants wrongly identified as harming the environment actually restore the Earth's ecosystem and possess powerful healing properties"--Provided by publisher.