What happens when we stop avoiding difficult people and simply love everyone? In his wildly entertaining and inspiring follow-up to the New York Times bestselling phenomenon Love Does, Bob Goff takes readers on a life-altering journey into the secret of living without fear, care, constraint, or worry. The path toward the outsized, unfettered, liberated existence we all long for is found in a truth as simple to say as it is hard to do: love people,...

The third title in Parallax's "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials: you can only love another when you feel true love...

Zen monk Thich Nhat Hanh provides a Buddhist perspective on the four key aspects of real love, and explains how to experience loving-kindness, compassion, joy, and freedom in day-to-day life.

Presents a seven-step guidebook for developing love for others and transforming relationships, confronting personal behaviors, developing positive attitudes, and becoming dedicated to a love-based way of living.