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Author
Publisher
Voracious, an imprint of Little, Brown and Company
Pub. Date
2021.
Language
English
Description
"From Italy, Spain, and Morocco to Tunisia, Israel, and Lebanon, the simple home cooking of the Mediterranean is bold, honest, and naturally healthy. These Tuesday Nights recipes are designed for any night of the week -- every meal is ready in 45 minutes or less." -- Back cover.
From the James Beard award-winning Milk Street team, enjoy 125 easy weeknight dinners that bring the flavors of the Mediterranean into your home--with most meals ready in...
Author
Publisher
Zinc Ink
Pub. Date
[2014]
Language
English
Description
""LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! Eat to stop weight gain and strip away unwanted fat. Reverse diabetes and protect yourself from Alzheimer's. Free yourself from inflammation, allergies, and hormonal chaos. Enjoy the most delicious, nutritious foods from the world's most beloved cuisine. Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating...
Author
Publisher
Appetite by Random House
Pub. Date
[2023]
Language
English
Appears on list
Description
The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it's so much more than a diet--it's a lifestyle characterized by plant-forward meals made with delicious quality ingredients (spices, herbs, legumes, and seafood, to name a few!) and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes...
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