Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
Join Elmo and the Sesame Street gang as they travel along asking kids to sing their favorite songs, act out nursery rhymes, lullabies, and just plain silly songs. Also, features the brand new Sesame Street segment, "Hero Guy!".
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